porters in rest position.

Nepal – Muktinath (3'700 m)

After hours of marching with weights of up to 80, 100 kg, the porters take breaks in this position in order to stretch their back properly.
Some of the porters wear proper shoes, but others do their job in slippers (see comment)!

(28.81535, 83.86220) – OpenTopoMap

Lebojo, Nouchetdu38, Erhard Bernstein, Jean-luc Drouin and 12 other people have particularly liked this photo

Latest comments - All (16)

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Sami Serola (inactiv… ^club has replied

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Thank you! =)

Seen some of the moves before, but definitely needed a reminder! It is so easy to forget having breaks and such exercises.

3 years ago.

polytropos ^club has replied

(see the discussion)

Sami, yes, that's true.
Another possibility is to start with yoga. That is very efficient. Let's start with a simple position: the ⇨ asana of the turtle. ;-)

3 years ago.

Sami Serola (inactiv… ^club has replied

(see the discussion)

Good grief! =,D

3 years ago.

polytropos ^club has replied

(see the discussion)

See ► what you can do then! ;-))

3 years ago.

polytropos ^club has added

(see the discussion)

... habe jetzt übrigens noch ein Bild hochgeladen. :-)

3 years ago.

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Ipernity Ipernity

Hiking Hiking

Nepal Nepal

Foreign Foreign

Scene of life/Scène de vie Scene of life/Scène de vie

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porters in rest position.

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