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MM Spices
Nutmeg is the seed of the nutmeg tree.
Nutmeg trees grow up to 15 metres high and originate from the Moluccas, an Indonesian archipelago.
Nutmeg trees can grow to be about 100 years old.

Nutmegs are mainly used as a spice,
for cooking, but nutmeg can do a lot more,
Nutmeg is also used in natural medicine. The effect of nutmeg has been somewhat forgotten in modern society. In Asian countries, people use the nut to strengthen the nerves and it promotes digestion.