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Ok, I’ll start by making a ‘sweeping generalisation’ here, in that woman, mostly, are more fussy than men about their hair and who cuts it. I’ve lived here 15 months now, and in that time, I’ve had 3 haircuts which I think is a record, at least in recent

It’s Monday, and I’m back home after a whirlwind visit to Wales. I’d set off on Saturday, a little before 8am, and had a good journey down with no incidents and not too much traffic. I barely got above 60mph, had a brief ‘comfort’ break, and had a

After the initial euphoria of seeing family and my friend, my health took a downward spiral. Nothing major, really, however I suspect I’m suffering some mild withdrawal. At my request my meds were halved; I’m not happy with their reclassification in the

Well, mostly. Today I start what I hope will be my final week of reduced meds before I stop altogether. I’ve been eating live yogurt, and porridge the Scottish way (?) a little salt, no sugary products, and comfort food such as chicken soup, casserole and