Well I am very fortunate to live close to the rugged coastline of North Devon, so there are plenty of opportunities of seeing anything rugged.

So here is the rugged coastline at Hartland Quay looking down the coast towards Cornwall.............


The beach itself is very rugged from all the falling rocks etc onto the coast. Also the rough seas etc carve themselves into the land.............


The cliffs themselves have pushed up over the last million years etc to form this very impressive rugged coastline.......



The army have loads of rugged all terrain vehicles and they were using some of their equipment to move sand etc from the local beach..........



My ex-husband was quite rugged - he was almost 2 metres tall - (6ft 5inches) and certainly stood out in a crowd......


Finally my son-in-law, Dogan, is quite rugged too. He's like a cuddly bear with what they call "rugged good looks" and so my daughter is very lucky. He's a lovely man, very romantic, kind and gentle....


Well that is it - my contribution to this week's theme. Enjoy!!!!