You know how I went on that THE SHRED eating program and ended up gaining weight. And then yesterday I had a body hangover, thought I was going to explode?

Well, I was on the right track about thinking it was wheat that was the culprit. In my internet travels this morning I came across this:

Look at the lil video above Editorial Reviews.

From this link
with other interesting stuff like hexagonal (structured) water and

All food for thought and healthier/younger bodies!